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A Steak A Day Will Keep Sustainability Away

Meat industry under pressure, after Cowspiracy revealed unsustainable practices. Since we were little, we were taught that cows are happy big animals that give us...

Two Steps to Self-Control

How many times have you told yourself that you don't need that piece of cake? Still, you end up succumbing to that sweet pile of sugar. The goods news are: you can teach your brain some self-control.