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  • Exercise Fights Chronic Stress-Dependent Depression

    Exercise Fights Chronic Stress-Dependent Depression0

    New mechanism unveiled, linking sports to stress related depression. Chronic stress (CS) is associated with the development of depression. Though the mechanisms are complex and still largely obscure, there is evidence that the general state of low-grade inflammation induced by Chronic stress plays a role in promoting depression. Chronic stress in fact modulates the activity

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  • Study Reveals How Sports Reduces Body Fat After Exercise

    Study Reveals How Sports Reduces Body Fat After Exercise0

    Following physical exercise, BAIBA converts white fat cells into brown fat cells. Exercise and you will shed weight and maintain the weight loss! Okay, so you have had your gym instructor, your aunt, your neighbour’s third cousin, your grandfather ánd your friends throw this nugget of wisdom at you. And you are probably tired of

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  • Grunting in Tennis: What’s the Racket?

    Grunting in Tennis: What’s the Racket?0

    Noise seems to be a bit of a problem in major sports tournaments. For many, vuvuzelas were the scourge of the 2010 World Cup in South Africa. So much so that the BBC looked into ways of muting them on live sound feeds. Now, with Wimbledon in full swing, an old favourite is back –

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