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  • Human Gut Micro Flora Gives an Index of Obesity

    Human Gut Micro Flora Gives an Index of Obesity0

    Research shows that less intestinal bacteria is associated with susceptibility to obesity. With easy access to energy-rich junk food and modern living with a sedentary lifestyle, more and more people are becoming slaves to excessive fat consumption. Yet being a couch potato is dangerous for our health. Studies on the human genome variation show there

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  • Short Bursts of Exercise Key to Feeling Full

    Short Bursts of Exercise Key to Feeling Full0

      Short bouts of intermittent exercise throughout the day may be better than one vigorous workout in convincing your brain that you are full, according to a new study published in the journal Obesity. The researchers, from the United States and Murdoch University, set out to find how the appetite-regulating hormone Peptide YY (PYY) fluctuates

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