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Data Visualization: Health Benefits of Walking

Data Visualization: Health Benefits of Walking

Some interesting data from this infographic: Walking 30 minutes/day, 5 days/week, along with moderate diet changes, can halve risk of Type 2 Diabetes; walking 3-5 hours/week reduces mortality by 50% in women with breast cancer. Click on the image to enlarge it.

Source: Visual.ly

Jaime Menchén

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